About Louisa
Your Guide to Healing
“Hi, I’m Louisa, a BACP-accredited counsellor and psychotherapist with over a decade of experience.”
Growing up, I learned that expressing how I felt was seen as a weakness. I believed it was better to suffer in silence than to let anyone in. Now, I help others break free from the barriers that keep them silent, offering a safe space where you can explore your emotions and begin your healing journey.
At Sankofa Therapy, I invite you to reclaim the parts of yourself that have been neglected so you can live the life you truly want. I understand that therapy is a process, not a single event, and I’m here to walk alongside you on this path.
My Approach to Counselling
Compassionate, Client-Centred Therapy
I believe in creating a safe, non-judgmental environment where you can unpack your thoughts and feelings at your own pace. My integrative approach means that I draw on a range of therapeutic models to ensure that each session is tailored to your unique needs.
Together, we will:
- Explore the emotions and thoughts you’ve kept hidden.
- Reclaim your voice and assert yourself confidently.
- Find healing in what once felt broken.
Qualifications
My Professional Qualifications
I am fully qualified and accredited, with the following certifications:
BSc Hons in Criminology
Diploma in Therapeutic Counselling (Integrative)
AVCE Health & Social Care
Certificate in Working Existentially with Uncertainty
Certificate in Existential Therapeutic Practice
Certificate in Working Therapeutically with Sexual Abuse
Certificate in Advanced Domestic Violence
Certificate on Young People & Self-Harm
Certificate in Suicide Prevention
Certificate in Child Exploitation
ICO Register
Sankofa Counselling is a registered member of the information Commissioners Office and compliant to GDPR.
Experience
A Decade of Experience Across Multiple Settings
With over a decade of experience, I’ve had the privilege of working with various organizations, delivering short-term and open-ended therapy in diverse settings. As a self-employed counsellor, I continue to offer flexible, client-centred therapy via phone and video, ensuring that help is accessible to all. My roles have included:
Working with Vita, Teladoc Health, Xenzone, and Barnados to provide mental health support to individuals and families.
Supporting individuals affected by domestic violence, sexual assault, and historic child abuse through Victim Support.
Assisting non-abusing parents and carers at MOSAC, helping them navigate their children’s trauma successfully.
Offering short-term counselling within the NHS for adults dealing with depression, anxiety, work stress, and other challenges.
Ready to Begin?
I’m here to guide you through your healing journey. Get in touch to start reclaiming the life you truly want.
Disclaimer
This contact information is only for administrative and communication purposes. I am unable to provide psychological therapy via email or respond in an emergency.
If you feel unsafe or at risk, call 999 or go to your nearest hospital’s accident and emergency department.
Cancellation Policy
As a quick note, I have a cancellation policy in place: if you need to cancel or reschedule, please do so at least 48 hours in advance to avoid being charged for the session.
If you’re able to provide this notice, I’ll be more than happy to help you find a new time that works for you.