Contact Me

Contact Information

You can contact me through the following methods:

Send a Message to a Counsellor

If you prefer, you can also fill out the form below to send a message directly, and I will respond as soon as possible.

Frequently Asked Questions

Below are some commonly asked questions about counselling and how I work. If you have any other queries, feel free to reach out through the contact form.

Counselling provides an opportunity to explore personal issues in a private, confidential setting. During the session, we will explore your feelings, thoughts, and personal experiences in order to work toward finding your own solutions or the best way forward.

Yes, confidentiality is a key part of the counselling process. However, there are exceptions where the law requires information to be shared, such as in cases of serious criminal activity, harm to yourself or others, or in compliance with the Children’s Act. I will always discuss this with you before sharing any information.

The first set-up appointment will usually take about a week.

You can bring any problem, large or small, to the counselling service. Sometimes, you might not have a specific issue but simply want to talk about feelings of unhappiness or confusion.

Ready to Begin Your Journey?

If you’re ready to take the next step, reach out today. I offer flexible appointment times to fit your schedule, and remote sessions are available for your convenience.