Home education can be empowering but also stressful for both parents and children. Therapy provides a space to manage the emotional pressures, improve family communication, and prevent burnout. With my experience in family counselling, I can help families create a positive and supportive environment for their home education journey.
Therapy Tailored to Your Needs
At Sankofa Therapy, I offer a range of therapeutic services designed to support you through life’s challenges. Whether you’re dealing with stress, anxiety, trauma, or family dynamics, my integrative approach allows me to tailor therapy sessions to meet your unique needs. Together, we’ll work towards emotional well-being and personal growth.
Main Services
Home Education Support
Guiding Families Through Home Education Challenges
Therapy for Single Parents
Supporting Single Parents Through Life’s Demands
Being a single parent comes with unique pressures—balancing work, parenting, and personal needs can often feel overwhelming. I offer therapy to support single parents as they navigate stress, loneliness, and other emotional challenges. Together, we’ll work on building confidence, managing stress, and ensuring emotional well-being for both you and your children.
Therapy for Asylum Seekers & Refugees
Specialised Support for Asylum Seekers and Refugees
I have extensive experience working with asylum seekers and refugees who have fled conflict, persecution, or trauma. I offer a culturally sensitive, trauma-informed space where clients can safely explore their experiences, process their emotions, and begin healing. Together, we will navigate the challenges of displacement, identity loss, and cultural adaptation.
Remote Therapy (Phone & Video Sessions)
Therapy from the Comfort of Your Home
I offer remote therapy sessions via phone and video, providing a confidential and supportive environment without the need to leave your home. This option ensures that therapy is accessible, flexible, and tailored to your specific schedule and needs. Whether you prefer short-term or long-term therapy, remote sessions allow us to work together no matter where you are.
Family Therapy
Supporting Families in Challenging Times
Family dynamics can be complex, especially when multiple emotional needs are at play. In family therapy, I work with families to improve communication, navigate difficult relationships, and support each other through challenging times. Whether you’re dealing with parenting concerns, relationship conflicts, or other family-related issues, I’m here to guide you toward healing as a unit.
Individual Therapy
Personalised Therapy for Individuals
In individual therapy, I work one-on-one with clients to help them navigate personal struggles, including anxiety, depression, trauma, and more. My goal is to create a safe and supportive environment where you can unpack your thoughts and feelings at your own pace. Whether you need short-term support or long-term therapy, I’m here to help you reclaim your voice and achieve emotional well-being.
Issues I Work With
Areas of Expertise
I offer support for a wide range of issues, including but not limited to:
Anxiety & Generalized Anxiety Disorder
Depression & Postnatal Depression
Stress & Workplace Burnout
Relationship Issues & Family Dynamics
Trauma, Abuse, and PTSD
Anger Management
Self-Harm & Suicide Prevention
Parenting Concerns & Fertility Issues
Sexuality, HIV/AIDS Support, and more
Let’s Work Together to Find Your Path to Healing
Whatever challenges you’re facing, I’m here to help you work through them. Explore my therapy services, and let’s find the path to emotional well-being together.